Relaxation Training
Relaxation Training is provided on a daily basis. For children with exceptionalities, this is an important component to our program. By teaching relaxation, we are able to help the children improve skills in related areas such as mental imagery, focus and shifting focus. By developing these mental skills, children will be better able to positively influence their own health, mood, performance, and the direction of their lives. They will become increasingly aware that they have the capacity to control their own bodies, their own focus, their own stress and their own performance. They will also become more skilful at doing so in a fun filled, supportive and therapeutic atmosphere.